Thursday, October 8, 2009
I am really tickled! Mary Bond, who trained with Ida Rolf & is a movement instructor at the Rolf Institute, is coming to Jacksonville October 2010! One of her books, The New Rules of Posture, has been a tremendous resource for me. Mary considers this book "an owner's manual for your body." I think she sums it up well in the book's Preface. Mary writes, "The rules are new because they differ from the old rules, which teach posture as body alignment that is unrelated to what we feel. These new rules apply to our whole experience of living in our bodies as we move in relationship to the world around us." We are in for a real treat this time next year!