Wednesday, August 10, 2016

Life is Good!

I felt this way before the t-shirts were emblazoned and trademarked with this phrase! Life is good!   It’s also one of the reasons I resonate with Anusara Yoga. At its philosophical root, Anusara espouses that everything is intrinsically good. And there is a deep benevolence to life. All life is sacred.    

We all long for connection. Sometimes, we find ourselves traveling the world in search of connection and meaning.

We don’t have to go very far for the journey to be worthwhile. St. Augustine said, People travel to wonder at the height of mountains and they pass by themselves without wondering.

Through the teachings and trainings I’ve enjoyed with Anusara Yoga, I have spent much time wondering - as we all do about fundamental life questions:

Who am I?
What/who is God, the universe, and the nature of things?
What is my purpose?

May we all sense the good.

first published online in 2009 at