E-RYT 500

A movement teacher's observations and voice.

Wednesday, July 30, 2014

Dry Brushing to Alleviate Pain

Posted by Lisa Long at 2:56 PM

Thursday, July 24, 2014

Seated Hip Flow

Posted by Lisa Long at 10:10 PM

Standing Yoga Hip Openers

Posted by Lisa Long at 10:09 PM
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